A 58-year-old female patient with a history of chronic constipation is advised to increase her dietary fiber intake. As part of her nutrition counseling, you provide examples of foods she should consider incorporating into her diet. Which of the following would you recommend as a good source of dietary fiber?
1 cup of raspberries
8 ounces of roast chicken breast
1 medium-sized orange
1/2 cup of steamed broccoli